Nyla Hera Cup Size Guide

Hera Cup

Introducing the Nyla Hera Cup, a revolutionary product designed to provide women with elegance, freedom, and convenience during their menstrual cycle. Inspired by the graceful lines of a dance skirt, this menstrual cup offers a unique and comfortable experience.

One of the standout features of the Nyla Hera Cup is its long handle. This innovative design makes it incredibly easy to insert and remove the cup, especially for women with a high cervix. No more struggling or discomfort - the Nyla Hera Menstrual Cup ensures a hassle-free experience.

If you're new to menstrual cups, and quite unsure about the best size for you, we advise going for our First Timers Dual Pack, allowing you to try both sizes, finding the perfect cup for you.  



Hera Large

Capacity: 36ml

Wall Thickness: 2.0mm

Normal to heavy flow (3-4 tampons). 

High-capacity or after a first vaginal childbirth

Best suited to

Over 25's or those who have given birth.

Buy Now

Hera Small

Capacity: 28ml

Wall Thickness: 2.0mm

Light to normal flow (2-3 tampons). 

First-time user & adult menstruators.


Best suited to

Under 25's or those who haven't given birth.

Buy Now